Category: motivation

October 31st, 2013 by admin

Meet Paula. She works with Ginni, our counselor. Paula is a nurse. Ginni says she is bright, intellegent, and has a great sense of humor. I have never met her, but, I adore this woman based on this video alone! She is so brave to post this, and she has given me permission to share it with all of you. My heart is with her in this weight loss journey. It has been 2 weeks since she posted this first video, and she is doing great! She has already lost 14 pounds. This is a woman that has already made up her mind that she is in control, and she is going to change it. She isn’t waiting to get ready, she is there now, and I am convinced she will be successful. I am so excited for her!!

First Video

October 23, 2013

October 25, 2013 (weight check in)

October 31, 2013

Posted in motivation, weight loss Tagged with: , ,

September 15th, 2013 by admin

Why Fad Diets Dont Work

When people ask me if they should try this new diet, I always ask them the same question… “Are you going to do it for the rest of your life?” If the answer is ‘no’, then, it’s not worth doing. Learning to lose weight is about making lifestyle changes. We are here to teach you how to do that in such a way that works for you.

Posted in motivation